“FIND THE BALANCE & YOUR HEALTH BACK BY EATING WITH PLEASURE”
MY EXPERTISE
Registered Dietitian (French Diploma) and fitness and nutrition professional in Mexico, passioned about the relation that exist between alimentation and your health.
Alimentation is part of our cultural and personal history, thats why in my approach I respect your habits and I give you the best advices to incorporate them in daily life to achieve conscious and intuitive eating.
Eating is a social act and a source of pressure; practising good habits progressively makes us more autonomes and allow us to manage our weight and health in a durable way.
My specialities:
Dietary Rebalancing
Weightloss, weight gain, wellness, dénutrition, déficiencies, skin problems.
Sports
Nutrition
Performance, muscle gain, recovery, competition preparation.
Women
Health
Hormonal disorders, digestive inflammation, menstrual cycle disorders, fertilité, pregnancy.
Diabetes
Type1, Type 2 & Gestational.
WHY TO CONSULT?
Adviced by your doctor or by personal motivation, I am here to help you. My role is to accompany you in the field of alimentation at any moment of your life.
Seeking alimentary balance requires solid bases. Tired of Yoyo dieting, being hungry all the time or the feeling of loosing control ? With the help of my method, my positive follow up and my active listening; by analyzing your habits and motivations, we will construct the perfect formula that will allow you to progressively achieve your personal goals, by also improving your health.
Studies show that having good knowledge about aliments is the key to make good nutritional choices. That is why, I offer you also during consultation practical and simple tools to apply at home.
Services & Prices (Particulars)
Initial
Consultation
During 1h - 1h15, we will get to know each other and we will talk about your health, your thoughts about food, your background, your goals and motivations.
At the end of this exchange, an analysis of your health condition will be made and we will set up the means to achieve your goals progressively.
In office 50 €
Follow up
Consultation
During 1h - 1h15, we will get to know each other and we will talk about your health, your thoughts about alimentation, your background, your goals and motivations.
At the end of this exchange, an analysis of your health condition will be made and we will set up the means to achieve your goals progressively.
In office 40 €
Teleconsultation
Without going out of home and without time of waiting, online consultation is our best ally.
We will cet to know each other by distance and we will chat and share about your motivations and the way to take control and achieve your goals.
Initial consultation 35 €
Follow up consultation 30 €
Consultation
in Couple
Consultation for two pensons living under the same roof or that share at least 1 meal together per day.
In office
Initial 80 €
Follow up 75 €
Students
Either in office or online a fixed price for the youngest.
Consultations 30 €
Special
Pack
We will set up several appointments to work together towards your goals.
1 initial consultation
8 follow up consultations
1 workshop free
In office 300 €
At home 400 €
Kitchen Workshops at Home
Balanced cooking: therapeutique cooking (control health conditions such as diabetes), simple and healthy cooking for busy people, vegetarian, Mexican cooking.
We can adapt the thematic according to your needs!
Dynamic: we will set up a date and thematic, you will recive a list of ingredients we will cook during 2h30-3h00.
60 €
My services focus on quality and profesionalism according to your lifestyle; I offer you one-to-one appointments in my office, by video call or at your home; also in 3 languages possible: French, Spanish or English.
Dietary consultation is not covered by French health insurance. Some mutuelles take all or part of a Dietitian´s care. Please consult the a list of some assurances HERE.
We accept payments: cash and credit card.
Other Services (Companies or Associations)
 Other servicesPartnership, corporate wellness programs |  Other servicesConferences or workshops |  Other servicesCollaborations |  Other servicesMission of short duration |
|---|---|---|---|
 Other servicesSupplements reviews |  Other servicesSupplement development |  Other servicesNutritional Education |  Other servicesVitamins reviews |
CONTACT ME
If you have any questions before making an appointment, do not hesitate to contact me.
Business: to obtain a quote, describe your needs in detail.
PHONE
+33 7 82 36 95 08
ADDRESS
41A Avenue Vignes Planes
Céret,66400, Pyrénées Orientales, France